Skínny Shrímp Scámpí wíth Zucchíní Noodles
Every once ín á whíle, í fínd the need to detox from áll the cheese-stuffed, chocoláte-dípped, sprínkled-topped creátíons thát gráze these páges. ánd there seemed líke no better tíme thán the present to líghten the cáloríc loád wíth á heálthíer táke on á comfort food fávoríte: Shrímp Scámpí wíth Línguíne.
Gone ís the butter. Gone ís the pástá. Gone ís the whíte wíne. Wáít. í cán’t. í just cán’t do ít …
í cán sub olíve oíl for butter ánd zucchíní noodles for pástá untíl the cows come home. But the wíne? The wíne must stáy.
So the greát news ís, you’ll háve your wíne, ánd when áll ís sáíd ánd done, you’ll háve spent just 30 mínutes on thís recípe for Skínny Shrímp Scámpí wíth Zucchíní Noodles. Now you háve extrá tíme to hít the gym. ánd by “hít the gym,” í meán “máke No-Báke Chocoláte Cookíe Pops.”
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Skínny Shrímp Scámpí wíth Zucchíní Noodles
PREP: 20 MíNUTES COOK: 10 MíNUTES YíELD: 4 SERVíNGS
íNGREDíENTS
2 Táblespoons olíve oíl
1 pound jumbo shrímp, shelled ánd deveíned
1 Táblespoon mínced gárlíc
1/4 teáspoon crushed red pepper flákes (optíonál)
1/4 cup whíte wíne
2 Táblespoons freshly squeezed lemon juíce
2 medíum zucchíní, cut ínto noodles (See Kelly’s Notes)
Chopped pársley, for gárnísh
íNSTRUCTíONS
Pláce á lárge sáuté pán over medíum-low heát. ádd the olíve oíl ánd heát ít for 1 mínute. ádd the gárlíc ánd crushed red pepper flákes ánd cook them for 1 mínute, stírríng constántly.
ádd the shrímp to the pán ánd cook them, stírríng ás needed, untíl they áre cooked throughout ánd pínk on áll sídes, ábout 3 mínutes. Seáson the shrímp wíth sált ánd pepper ánd then usíng á slotted spoon, tránsfer them to á bowl, leávíng ány líquíd ín the pán.
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